Radtastic Community Gratitude Connection Therapy Resources Workshops Events Merch and More!
Radtastic Community Gratitude Connection Therapy Resources Workshops Events Merch and More!
We are committed to (un)learning, playing, creating, and connecting together.
We believe that Therapy can be so much more than a 1 hour one on one session, and that the magick of therapy can be found in so many ways between sessions too: SUPing on a Mountain Lake; Forest Therapy in the inner city;; making Bath Bombs and sharing delish eats together; movement meditation with Yoga Nidra; joining to share and hear from individuals from our community speaking on their lived experiences in Mental Health; (un)learning and destigmatizing Mental Health and Lived Experiences of what it means to Be Human; incorporating Art Therapy and Expressive Arts; going to Pottery class at a studio; and so much more! Ahhh-mazing!
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*SOLD OUT*. Moving into 2023: a Movement and Intention Setting WOrkshop
Join Ali Chacalias, Registered Psychologist in this 1.5-hour workshop incorporating gentle yoga movements and a guided intention-setting journalling practice. Through movement and guided intention-setting prompts, you will be invited to deeply connect with yourself, to identify and honor what intentions you need to set for your wellness for 2023. The workshop will focus on setting specific intentions for all areas of wellness, including mind, body, relationships & career. This will be a small, cozy experience with limited spots for participants. This wellness workshop is meant to be an individual experience for participants. No group sharing is required or facilitated