Heart Body Mind Psychological and Assessment Services

My approach is compassionate, collaborative, and tailored to each person’s unique needs. I aim to work with individuals experiencing anxiety, depression, trauma, relationship issues, and life transitions, offering evidence-based therapies such as solution-focused therapy (SFT), acceptance and commitment therapy (ACT), mindfulness, and trauma-informed care.

I provide a safe, non-judgmental space where clients can explore their concerns, gain new insights, and develop effective coping strategies. My goal is to empower clients to achieve greater emotional resilience and lead fulfilling lives. 

To book for an assessment, please contact me here.

 

Contact Info

Email: james@heartbodymind.ca

Phone: 403-852-4635

Website: Heartbodymind.ca

Availability:

Monday & Friday 12pm-8pm

Thursday 4pm-8pm

Saturday and Sunday 9am-5pm

In person and Virtual appointments

Areas of Practice:

Adults (18+); Individual

Therapy & Assessment

Anxiety, Depression, Trauma

Personal Interests:

In my spare time, I enjoy reading, photography, and spending time outdoors as much as possible! I also love to travel and experience different cultures and their ways of life whenever I have the opportunity.

Stellar Theory Collective

We mix research, psychology and performance analytics with stellar design for brands and websites that work as hard as you do. Founded in Calgary, serving internationally.

https://www.stellartheory.co
Previous
Previous

Tamika Francis (She/Her), Graduate Intern Therapist