Blair Stobbe (She/They), Graduate Intern Therapist
Heart Body Mind Psychological and Assessment Services
Our lived experiences shape who we are and how we perceive the world. Likewise, these experiences uniquely influence what gives our lives meaning and purpose.
I use an integration of ACT, Narrative, Existential, and Feminist therapies to explore authenticity from a lens of non-judgement, genuineness, curiosity, and warmth that directs the discovery of authenticity towards living a life that feels meaningful and purposeful, even when things get hard. It is also focused on using coping tools to confront difficult thoughts or emotions in your life as they come up, instead of attempting to will them away.
Finally, I care deeply about the broader social picture of one’s life and integrate exploration about one's place in the world, society, and culture, and how to deal with outside sources influencing well-being.
Availability:
Monday: 4:00 - 8:00 pm
Virtual Appointments Only
Areas of Practice:
Adults (18+); Individual
Therapy & Assessment
Sexuality, Gender, Sport/Performance, Intimacy, Self-Esteem, Systemic and Existential Issues
Personal Interests:
In my spare time I am a professional esports caster. This has allowed me to travel all over Canada, Europe, and the United States and given me opportunities to interact with such a wide variety of interesting, passionate, and unique people. Other than that I am a huge movie nerd. The theatre is my happy place and I love discovering hidden gems or rewatching old favourites. I also play competitive video games, competitive card games, go on walks, and airbrush when I am able to find the time!