Face Your Fears: Social Anxiety Series:
Meet Stefanie (She/Her) - Stefanie Gescher is a registered psychologist specializing in working with anxiety and OCD. Stefanie has previously co-facilitated a social anxiety group at the University of Calgary and is excited to bring her experience to help group members face their fears and make new connections! To learn more about Stefanie, click here.
Meet Sherise (Co-facilitator of the Social Anxiety Series) - Sherise Miller runs her own private practice at Renovate Psychology, specializing in anxiety disorders. She will be co-leading the social anxiety group with a blend of Cognitive Behavioral Therapy and Acceptance and Commitment techniques, empowering participants to cultivate self-acceptance and thrive in social settings for their personal growth.
About The Social Anxiety Series:
Do you feel excessively worried in various social situations such as when having a conversation, when meeting unfamiliar people, if giving a speech or performing in front of others? Do you fear that you will be negatively evaluated, embarrassed, rejected or offensive to others? Does it cause avoidance or do you endure it with intense fear or anxiety? Research says the best way to overcome these fears is to face them, so let's face them together and learn to kick social anxiety in the butt!
Details
Every Tuesday from October 8 - November 12
6:00 pm to 8:00 pm
Held at the Riverwest Therapy Collective
$180 per 2 hour session
To Register: Email Stefanie at stefanie.gescher@gmail.com to register or to learn more.