Join Meg Hasek-Watt, R. Psych and Andre Benoit, R. Psych for a retreat day in the mountains. to explore movement, connection with Nature, and learning/experiencing something NEW! YAY!

We will meet at 10am at Johnson Lake, have a radtastic SUP (Stand Up Paddleboard) Intro Lesson with Bow Valley SUP from 11am-12:30pm, then lunch and share in a Forest Therapy Lead walk with Andre (Forest Therapy Guide). Email: meg[at]heartbodymind.ca to save your spot. Only 10 spots available!
Registration: $250 (includes all your rental gear/board and instructor lead session).