Ilera Counselling And Psychotherapy Services

Raised in a family of five, anxiety, confusion and anger are not new to me. I also started out like you and had continuous questions about life, myself, work and many other things. Through my life, I have learned many ways to tackle these questions one by one. And the most important lesson is that you don’t have to do this alone. I am here to work with you so we can figure out the questions in your head. I am here to work with you so we can take that anxiety, that confusion, that anger and build the tools to manage them better.

 I have my Master of Arts degree in Counselling Psychology and possess a Bachelor of Arts degree in Psychology. Beyond my education, I have worked with people from different cultures, different ages and different backgrounds. I have worked with adults in homeless shelters experiencing difficult life transitions and those struggling with addictions. I also currently work with youth who have behavioral issues in a mental health rehabilitation center. My work has allowed me to meet people with diverse experiences.

 Based on my experiences and education, I have garnered an empathetic perception of the uniqueness of each individual’s life struggles. With several years’ of working in the social services field, I believe that you are the expert of your own life and my role as your therapist is to serve as a guide as you work towards your goals.

Contact Info

Email: info@ilera.ca

Phone: +1 587-804-3735

Website: www.ilera.ca 

Instagram: @ilera.ca

Book A Session: ONLINE

Availability:

Thursdays: 5:15 pm - 9 pm

Saturdays: 10 am - 4pm

In Person & Virtual Appointments

Areas of Practice:

Therapy:
Teens (13-17), Adults (18+); Individuals, Couples, Families with children (6-12)

Assessments:
Psychoeducation and ADHD for all ages and Autism assessments and Psychosocial assessments or adults 18+

Anxiety, depression, trauma, ADHD, life transitions, burnout, racism

Personal Interests:

I enjoy painting and reading novels. I am an avid romance novel reader, I recently expanded my interest into the Fantasy world as well which has left me pleasantly surprised. I find that I enjoy it even more than romance as the words tend to take me on adventures. I love spending time with my family and friends. I would like to travel more and see more of the world, Bali is number one on my bucket list. Dancing brings me so much joy. I would say my unpopular opinion is that if I could live without needing food, I would be perfectly ok as food is just fuel for me.